Yin Yoga.

The other half of the practice.

Yin Yoga is the antidote to modern life - it is a cultural shift away from doing and achieving to being and surrendering. To create space, with intention, to pause, is an act of self empowerment and a quiet rebellion. You are more than enough, exactly as you are in this moment. Most of the time we have not allowed ourselves the spaciousness to lean into that truth. Your body is full of deep intelligence and wisdom. Let your practice lead you back to YOU.

“Heavy is the root of light. Still is the master of moving.” Verse 26, Dao de Ching, Ursula Le Guinn translation

REST CLUB

Online Yin Yoga classes, Yoga Nidra, breathing practices and more all geared towards settling the nervous system and creating spaciousness for $11 a month. Sign up here.

ONLINE COURSE

Study Taoist and Yogic energetics online. Email tahnee[at]tahneetaylor.com to join the waitlist.